Unser Kursplan
Alle unsere Kurse im Überblick
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Pilates
- Trainerin: Hanne |
Zenga
- Trainerin: Hanne |
Fit & Vital
- Trainerin: Maria |
Wirbelsäulen Gymnastik
- Trainerin: Ilonka |
Yoga
- Trainer: Zoran / Angela / Michaela |
||
| 10:15 | |||||||
| 10:30 |
Bauch, Beine, Po
- Trainerin: Ilonka |
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| 10:45 | |||||||
| 11:00 |
Zumba®
- Trainerin: Tatjana |
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| 11:15 | |||||||
| 11:30 | |||||||
| 11:45 | |||||||
| 16:30 |
Rücken Express
- Trainerin: Ilonka |
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| 16:45 | |||||||
| 17:00 |
Power Stretching NEU!!!
- Trainerin: Ilonka |
||||||
| 17:15 | |||||||
| 17:30 |
Aerobic II
- Trainer: Zoran / Harald |
Cycling II
- Trainerin: Daniela |
Power HIIT
- Trainerin: Daggi Trainer: Burkhard |
Fitness Boxing
- Trainer: Hannes |
|||
| 17:45 | |||||||
| 18:00 |
Cycling II
- Trainer: Gabi |
||||||
| 18:15 | |||||||
| 18:30 |
HOT IRON®
- Trainerin: Daggi |
Workout&Faszien
- Trainerin: Daniela |
Drill and Fun
- Trainer: Ralph |
Pilates
- Trainerin: Hanne |
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| 18:45 | |||||||
| 19:00 | |||||||
| 19:15 | |||||||
| 19:30 |
deepwork®
- Trainerin: Daggi |
Fitness Boxing
- Trainer: Hannes |
Yoga
- Trainer: Ralph / Zoran |
THE BEAT
- Trainer: Melli |
|||
| 19:45 | |||||||
| 20:00 | |||||||
| 20:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:30 |
Bauch, Beine, Po
- Trainerin: Ilonka |
||||||
| 10:45 | |||||||
| 11:00 | |||||||
| 11:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 |
Aerobic II
- Trainer: Zoran / Harald |
||||||
| 17:45 | |||||||
| 18:00 | |||||||
| 18:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 |
HOT IRON®
- Trainerin: Daggi |
||||||
| 18:45 | |||||||
| 19:00 | |||||||
| 19:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 |
deepwork®
- Trainerin: Daggi |
||||||
| 19:45 | |||||||
| 20:00 | |||||||
| 20:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Pilates
- Trainerin: Hanne |
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| 10:15 | |||||||
| 10:30 | |||||||
| 10:45 | |||||||
| 18:30 |
Pilates
- Trainerin: Hanne |
||||||
| 18:45 | |||||||
| 19:00 | |||||||
| 19:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 16:30 |
Rücken Express
- Trainerin: Ilonka |
||||||
| 16:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:00 |
Power Stretching NEU!!!
- Trainerin: Ilonka |
||||||
| 17:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 |
Cycling II
- Trainerin: Daniela |
||||||
| 17:45 | |||||||
| 18:00 |
Cycling II
- Trainer: Gabi |
||||||
| 18:15 | |||||||
| 18:30 | |||||||
| 18:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 |
Workout&Faszien
- Trainerin: Daniela |
||||||
| 18:45 | |||||||
| 19:00 | |||||||
| 19:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 |
Fitness Boxing
- Trainer: Hannes |
||||||
| 17:45 | |||||||
| 18:00 | |||||||
| 18:15 | |||||||
| 19:30 |
Fitness Boxing
- Trainer: Hannes |
||||||
| 19:45 | |||||||
| 20:00 | |||||||
| 20:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Zenga
- Trainerin: Hanne |
||||||
| 10:15 | |||||||
| 10:30 | |||||||
| 10:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 17:30 |
Power HIIT
- Trainerin: Daggi Trainer: Burkhard |
||||||
| 17:45 | |||||||
| 18:00 | |||||||
| 18:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 18:30 |
Drill and Fun
- Trainer: Ralph |
||||||
| 18:45 | |||||||
| 19:00 | |||||||
| 19:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Yoga
- Trainer: Zoran / Angela / Michaela |
||||||
| 10:15 | |||||||
| 10:30 | |||||||
| 10:45 | |||||||
| 19:30 |
Yoga
- Trainer: Ralph / Zoran |
||||||
| 19:45 | |||||||
| 20:00 | |||||||
| 20:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Fit & Vital
- Trainerin: Maria |
||||||
| 10:15 | |||||||
| 10:30 | |||||||
| 10:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 19:30 |
THE BEAT
- Trainer: Melli |
||||||
| 19:45 | |||||||
| 20:00 | |||||||
| 20:15 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 10:00 |
Wirbelsäulen Gymnastik
- Trainerin: Ilonka |
||||||
| 10:15 | |||||||
| 10:30 | |||||||
| 10:45 |
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag | |
|---|---|---|---|---|---|---|---|
| 11:00 |
Zumba®
- Trainerin: Tatjana |
||||||
| 11:15 | |||||||
| 11:30 | |||||||
| 11:45 |
Montag
-
Bauch, Beine, Po
-
Trainerin: Ilonka
-
Aerobic II
-
Trainer: Zoran / Harald
-
HOT IRON®
-
Trainerin: Daggi
-
deepwork®
-
Trainerin: Daggi
Dienstag
-
Pilates
-
Trainerin: Hanne
-
Rücken Express
-
Trainerin: Ilonka
-
Power Stretching NEU!!!
-
Trainerin: Ilonka
-
Cycling II
-
Trainerin: Daniela
-
Workout&Faszien
-
Trainerin: Daniela
-
Fitness Boxing
-
Trainer: Hannes
Mittwoch
-
Zenga
-
Trainerin: Hanne
-
Power HIIT
-
Trainerin: Daggi Trainer: Burkhard
-
Drill and Fun
-
Trainer: Ralph
-
Yoga
-
Trainer: Ralph / Zoran
Donnerstag
-
Fit & Vital
-
Trainerin: Maria
-
Fitness Boxing
-
Trainer: Hannes
-
Pilates
-
Trainerin: Hanne
-
THE BEAT
-
Trainer: Melli
Freitag
-
Wirbelsäulen Gymnastik
-
Trainerin: Ilonka
-
Cycling II
-
Trainer: Gabi
Samstag
-
Zumba®
-
Trainerin: Tatjana
Sonntag
-
Yoga
-
Trainer: Zoran / Angela / Michaela